Babe, You Got This: 50 Shadow Work Prompts for Badassery
Shadow work is like cleaning out your closet, but for your soul. It's the process of shining a light on your hidden or repressed...
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Yamarie Negron | Women's Empowerment Coach
- Feb 25
- 10 min
Manifestation Failures? 8 Reasons You're Blocking Your Own Magic
Are you tired of feeling stuck and unfulfilled in your life? Have you tried everything the law of attraction gurus have told you to try,...
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Yamarie Negron | Women's Empowerment Coach
- Feb 14
- 6 min
From Victim to Victor: The Power of "True Empowerment"
Empowerment is one of those buzzwords that we hear all the time, right up there with phrases like "mindfulness" and "self-care." But what...
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Namaste N’ Slay
- Jan 6, 2022
- 2 min
How Trauma Trips Up Manifesting Goals
Do you find yourself struggling with positive thinking and law of attraction advice? Have you tried adopting a practice of positive...
46 views0 comments
Namaste N’ Slay
- Oct 16, 2021
- 3 min
How to Avoid the Toxic Empathy Trap
As an HSP (highly sensitive person), one of the hardest lessons I had to learn on this journey is that there is such a thing as being...
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Namaste N’ Slay
- May 11, 2020
- 1 min
#MINDYOURMINDMONDAYS 5-11-20
Have you been feeling like 2020 has been one giant test in patience and resilience? Well, buckle your seat belts because May is...
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Namaste N’ Slay
- May 4, 2020
- 1 min
#MindYourMindMondays 5-4-20
Namaste N' Slay is super excited to introduce #MindYourMindMondays in partnership with Valerie Dinglas, our new Mindfulness Coach at...
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Namaste N’ Slay
- Mar 17, 2020
- 4 min
The 4 G’s of Taking Back Your Power: How to Feel In Control No Matter What
FACED WITH DAILY THREATS OF ILLNESS AND THE FINANCIAL IMPACTS OF COVID-19, IT CAN BE HARD TO STAY GROUNDED AND FEEL IN CONTROL OF OUR...
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Namaste N’ Slay
- Jan 29, 2020
- 4 min
You’re full of S.H.I.T. (How to Stop Self-Sabotage Today)
EVER WONDER WHY NO MATTER HOW MUCH YOU TRY TO CHANGE, YOU JUST KEEP FALLING BACK INTO OLD SELF-SABOTAGING PATTERNS? I’ve been there, and...
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Namaste N’ Slay
- Dec 29, 2019
- 2 min
Are You Really Setting a Healthy Boundary?
"Boundaries," appears to be the new buzzword. Although setting boundaries is healthy when done right, a lot of you are walking around...
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Namaste N’ Slay
- Jan 1, 2019
- 4 min
What Does “Unconditional Love” Really Mean?
I recently asked you guys to share your biggest self love challenges with me on Instagram. One of the topics that came out of this...
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Namaste N’ Slay
- Dec 14, 2018
- 1 min
How to Love and Accept Yourself Unconditionally
Low self-esteem has been linked to a variety of mental health disorders, resulting in symptoms like social withdrawal, anxiety,...
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Namaste N’ Slay
- Nov 26, 2018
- 3 min
How to Set Boundaries Without Hurting Your Relationships
In this video, I discuss what a boundary is and isn’t and walk you through the process of setting healthy boundaries in a way that...
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Namaste N’ Slay
- Feb 19, 2018
- 4 min
9 Self-Help Books For the Spiritual Boss Babe (Part I)
AS YOU MAY HAVE GATHERED ON MY INSTAGRAM ACCOUNT, I AM OBSESSED WITH PERSONAL TRANSFORMATION. I SPEND A LOT OF MY SPARE TIME ATTENDING...
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Namaste N’ Slay
- Feb 12, 2018
- 4 min
How to Take Responsibility for Your Happiness
IT WOULD BE NAIVE OF ME TO ADVISE YOU TO APPROACH LIFE WITH BLIND OPTIMISM. TAKING 100% RESPONSIBILITY FOR YOUR HAPPINESS ISN’T ABOUT...
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Namaste N’ Slay
- Feb 5, 2018
- 3 min
How Self-Love Changed My Life (Less Settling More Slaying)
SELF-LOVE IS A STATE OF APPRECIATION THAT INFLUENCES EVERY ASPECT OF OUR LIVES. FROM WHAT WE DO AND SAY, TO WHO WE CHOOSE TO BE WITH—WHEN...
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