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Make Shift Happen.

Coaching for people who've been through some sh*t and refuse to be defined by it. Take Back Your Power, Heal from the Past and Maximize Your True Potential With Trauma-Informed Mind-Body-Spirit Integration.

Are you feeling stuck, overwhelmed, defeated? Do you feel like you've tried everything to heal, grow, have a more fulfilling professional or personal life but nothing seems to work? 


That's where I come in. Hi, I'm Yamarie, and I specialize in helping individuals who have faced trauma or adversity overcome the emotional, mental, and practical obstacles that are affecting their overall wellbeing and hurting their chances of creating lasting transformation. 

If you're a smart, driven, soul-led woman who’s ready to step into a life that is aligned with her purpose and values, I'm here to empower you to heal and grow. Whether you've experienced childhood abuse, a difficult divorce, a serious accident, or other life-changing events, I can help you reduce stress and anxiety, gain clarity and develop a holistic, trauma-informed plan for achieving your goals.


Let's work together to break through your blocks and unleash your life’s true potential.

Experience The S.L.A.Y. Way

Feeling stagnant on your healing journey? We understand your frustration. Inspired by her own healing journey, Yamarie founded Namaste N’ Slay. A coaching practice and women’s empowerment brand committed to helping self-determined spiritual warriors like you find purpose in their pain, break free from the past and thrive beyond it.


If you're struggling to form healthy relationships, finding it hard to sustain success despite your best efforts, and you're tired of putting on a brave face, don't worry - you're not alone. Life can be tough, but we believe that with the right tools and support you can build meaningful connections and achieve your goals, no matter how challenging your journey may seem. 


That's why we created "S.L.A.Y." - a signature framework for healing and self-mastery that helps you tap into your inner power and create a life that’s fulfilling, joyful and true to your values. 


Unlike traditional therapy or self-help methods, our trauma-Informed mind-body-spirit approach is designed to help you create lasting transformation. It's like a GPS system for navigating the ups and downs of life with ease.


Don't let fear, doubt, past trauma or procrastination hold you back any longer. Schedule a complimentary discovery call today. 

In this call, we'll dive deep into your unique challenges, goals, and explore how our signature S.L.A.Y framework can help you overcome the blocks that are holding you back on your healing journey.

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Réal , NY

Yamarie gives it to you straight but with compassion. Working with her taught me how to get out of my own way, recognize triggers and diffuse them.

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Dr. Loubna, NJ

After only a couple of sessions, I started feeling more in control of my emotions, developing the right boundaries, and trusting more my inner intuition for guidance.

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Vanessa, TX

Yamarie helped me get my life in order. Now I feel that I'm on the right path to happiness. I recommend her to anyone who needs guidance.

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Sutton, NY

I'm so thankful for how Yamarie continues to challenge me and most importantly inspire me. She's truly my secret weapon on this journey called life.




Subscribe for a copy of our signature self-mastery framework and for weekly guidance on how to release the past and unlock your full potential.

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A journal for growth, healing and self-discovery

Discover how the hidden parts of your mind hold you back from being your best self with this one-of-a-kind  journal designed with your unique challenges in mind.

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