Trauma-Informed Personal Development
For Women Who've
Been Through Some Shit
If you're feeling stuck on your path of personal transformation and you've experienced chronic adversity, my programs are designed for you.
LEARN MORESay Goodbye to the
Personal Transformation Struggle
Life was meant to be lived not survived...
Struggling to realize your goals? It's not you, it's your trauma.
When we experience chronic stress, trauma, or adversity, we adapt in an effort to protect ourselves from re-creating the pain.
The problem? Our brain and body become hardwired for self-preservation rather than the pursuit of self-actualization. We start showing up in our relationships and careers from a place of fear, instead of our full potential.
While not everyone experiences trauma, everyone experiences pain, and this pain disempowers us. A trauma-informed approach to personal development addresses this issue by teaching individuals how to spot belief systems, behaviors and emotions that might still be lingering, long after the painful experience has occurred.
The result? Increased motivation, clarity, improved self-worth and the ability to achieve your long-desired goals, regardless of what life throws at you.
Ready to experience the difference?
SIGN UP FOR A FREE DISCOVERY CALL
Yamarie Negrón is a Trauma-Informed Transformation Coach and Certified Canfield Success Principles Trainer. She is the founder of Namaste N’ Slay—an empowerment brand where practical tools meet deep personal transformation.
She helps high-achieving women heal the root patterns behind burnout, people-pleasing, and self-doubt—so they can finally feel safe being fully themselves and create the love, success, and peace they’ve been holding together for everyone else.
Her signature coaching framework, S.L.A.Y., is built on the science of real, lasting change. It guides women step-by-step through the behavioral and emotional shifts needed to move beyond survival patterns and into a life that feels sustainable, authentic, and fulfilling.
The process starts by helping women reconnect to their nervous system and restore internal safety. From there, they learn to identify and interrupt the patterns that keep them stuck, rewrite the stories that no longer serve them, and embody a more grounded, authentic way of being—one that allows them to achieve their goals without self-abandoning.
Through a combination of nervous system healing, mindset rewiring, and identity integration, Yamarie supports women who have “done the work” but still feel stuck—helping them finally break free from toxic cycles and start experiencing the life and love they’ve always deserved.
Your Trauma-Informed Holistic Transformation
MENTORSHIP
Unlock mentorship mastery—our monthly calls offer a blend of intuitive wisdom and actionable coaching, ideal for alumni seeking continuous growth or those craving a powerful compliment or alternative to talk therapy.
1-ON-1 COACHING
Embark on a tailored 3 to 6-month coaching partnership with Yamarie, crafted to arm you with vital tools for self-mastery that extend well beyond our program, fast-tracking you on the path to lasting transformation.
GROUP COACHING
Seize transformation—join our Wound Warrior Inner Circle waitlist and champion your personal and professional renaissance every 16-weeks.
SHADOW JOURNAL
A journal for growth, healing and self-discovery designed to reveal the hidden beliefs that are holding you back from being your best self.
