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Trauma-Informed Personal Development 

For Women Who've
Been Through Some Shit

If you're feeling stuck on your path

of personal transformation and

you've experienced chronic adversity,

my programs are designed for you.

Anchor 1

Say Goodbye to the
Personal Transformation Struggle

Life was meant to be lived not survived...

Struggling to realize your  goals? It's not you, it's your trauma.

When we experience chronic stress, trauma, or adversity, we adapt in an effort to protect ourselves from re-creating the pain.

The problem? Our brain and body become hardwired for self-preservation rather than the pursuit of self-actualization. We start showing up in our relationships and careers from a place of fear, instead of our full potential.


While not everyone experiences trauma, everyone experiences pain, and this pain disempowers us. A trauma-informed approach to personal development addresses this issue by teaching individuals how to spot belief systems, behaviors and emotions that might still be lingering, long after the painful experience has occurred.

The result? Increased motivation, clarity, improved self-worth and the ability to achieve your long-desired goals, regardless of what life throws at you.

Ready to experience the difference?


Meet Your Coach

Yamarie Negron is a Trauma-Informed Women's Empowerment Coach, Certified Energy Practitioner and Canfield Success Principles Trainer. Yamarie founded Namaste N’ Slay — An empowerment brand that leverages a combination of science and spiritual principles to help self-determined women find purpose in their pain and thrive in spite of it.


Her signature method "S.L.A.Y" is a self-mastery framework that stands for Stop, Look Underneath the Surface, Adopt a new narrative, and say Yes to the new you.

As a women's empowerment coach she helps women who are stuck on their transformation journey overcome the emotional and mental blocks that are holding them back from achieving their goals and maximizing their full potential.





Unstructured monthly mentorship calls designed for individuals seeking a combination of practical and intuitive guidance with no specific outcome in mind. Best for women who graduated from one of our 1-on-1 coaching programs or individuals seeking an alternative to talk therapy.



A 6-week self-guided crash course on how to build self-worth and unshakeable confidence, so that you can thrive no matter what life throws at you.



A personalized 3 to 6 month coaching partnership designed for individuals who want to develop key emotional and mental skills to support existing and long-term goals. Best for women who want to develop essential skills for self-mastery that last beyond the length of the program.



A journal for growth, healing and self-discovery designed to reveal the hidden beliefs that are holding you  back from being your best self.

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