This beautiful one of a kind shadow work journal is designed with you in mind. Explore the deepest and darkest corners of your subconscious mind, improve self-awareness and start freeing yourself from the unconscious wounding and trauma narratives keeping you stuck in cycles of mental, emotional, spiritual and physical despair.
This Shadow Work Journal includes:
- A guide to shadow work
- 186 pages complete with journaling prompts designed to dive deep into the hidden parts of your mind
- Affirmations for acceptance to support you in the process of integrating your shadows